Welcome to Yogadocious, my new online home for all things to do with wellbeing. As a yoga teacher, I’m passionate about maintaining a healthy body and mind. Actually, I’ve been interested in all things health-wise since way before I became a yoga teacher. And my husband, Mr T, is probably even more obsessed than I am. He doesn’t drink, for example, whereas I think everything is ok as long as it’s in moderation. And if I get a cold or any kind of bug, he’ll insist it’s because I’m consuming too much acid in my diet (more about that in a future blog post) which I probably am. But, like I said, I do enjoy most things in moderation 😉
Although we’re English, the two of us (pictured above) are very fortunate to have lived in Portugal most of our lives. It’s such a wonderful country to call home – with the most beautiful beaches nearby, typical Algarvean villages and a climate most people would kill for! It really is the perfect place to live. If you’re interested to see more, you can read further about my life here on my lifestyle blog, which is primarily a 40+ style blog featuring fashion, food, travel and books. I’m also an author. I’ve published over ten fictional novels for women and young adults – all of which are available to download from Amazon and other online retailers.
I really do hope you’ll enjoy Yogadocious. I’ve got some really exciting projects planned in the not too distant future. You can also find me on Instagram, Facebook, Twitter and Pinterest. I’d love it if you’d come along, follow me and say hi!